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Recipes

Low Carb World Tour

Low Carb Worl Tour
Low Carb Worl Tour

New recipes

You won't find recipes for steak with salad or an amazing salad with turkey breast here. If you don't know how to cook a steak, you can go allrecipes.com or similar. They have 13,000 steak recipes. (Unbelievable, isn't it? I wonder if they're all different?) Also, I don't really find it helpful to copy recipes from somewhere and just leave out the potatoes.

I trust my readers' creativity, so most of the recipes I've shared here are specifically low-carb and should be a jumping-off point for you to develop your own low-carb kitchen. They are mainly about how to create satisfying low-carb versions of traditional foods like bread, and also how to satisfy your sweet tooth on a low-carb diet. In addition, we've tried to include tips for dealing with special low-carb ingredients like almond flour or gluten.

Celery Puree

A very simple substitute for potatoes in puree is celery. It requires much less peeling, because instead of peeling 5-6 potatoes you only have to discard the peel of one celery root. We cut the celery into cubes of the same size that we would cut potatoes and cook them in saltwater with a TL of fresh horseradish, which removes some of the bitter compounds. After 20-30 minutes the celery will be nice and soft. Then we drain the water (which I've used to make a great soup) and mash the celery into…

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Carpaccio with Mediterranean Zucchini Bread

When I lived in Saxony, I had a favorite Italian restaurant. "La Traviata" has the best carpaccio in all Frankfurt. It's traditionally prepared with the best beef (sliced paper-thin), celery, and grated parmesan. The marinade is made with olive oil and aromatic balsamic vinegar. The highlight is a bread baked in a pizza oven. It's flavorful and can be dipped in the marinade. This bread was an obstacle to making carpaccio myself, and since I went low carb it's been even harder to meet the standards…

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Carbonara!

Italian carbonara is one of the classic sauces. Since it's not exactly low in calories, it has unfortunately fallen into disrepute. But low-carb fans don't worry about calories, so we can enjoy carbonara to our hearts' content. The real question is what kind of pasta we should put the sauce on. We've developed a special kind of gnocchi made with almond flour. In homage to the great jazz/soul musician, we call them "Mandgnocchi". The gnocchi dough consists of almond flour, gluten, 1 egg, 2 tbsp…

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Cabbage Pelmeni

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Bujurdi

When the woman who would be my wife came to visit me for the first time, I made a recipe that I'd gotten from a Greek friend: bujurdi. Not many people know it by that name; it's usually just called "baked tomatoes". Despite its simplicity, bujurdi has a bold and surprising flavor. It was originally meant to be a starter but can make a satisfying main course - especially if it's a hot summer evening, or if you're newly in love. Bujurdi to serve 2 4plum tomatoes 1onion 2cloves of garlic 200…

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