Low-Carb World Tour - Spain
Published on: Saturday, 02 October 2021 22:36:51.
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Albondigas
Published on: Dec 25 2021, 22:52
Meatballs are meatballs are meatballs. Or so you might think - until you've had albondigas. A Spanish chef taught me his secret: it's in the sauce. And not just because the sauce tastes good. Albondigas are actually prepared in very little sauce. At first this was hard for me to believe. If a sauce is good, I want to use a lot of it. But a very small amount of intensely flavorful sauce makes the difference. It creates an exchange of flavor between the meatballs and the sauce, making albondigas…
Mojo
Published on: Dec 21 2021, 21:00
The first time I saw the word "Mojo" on a menu in the Canary Islands, I immediately thought of Austin Powers, who famously lost his sex appeal when Dr. Evil stole his mojo. When I said, "Look! Here's mojo!", my wife (who's studying Spanish) corrected me: "It's pronounced moho." Whether or not mojo increases your sex appeal_(probably not, because of the garlic), this Canarian specialty tastes wonderful and is very versatile. Traditionally there are two kinds of mojo, mostly served with a potato…
Turnips Olé!
Published on: Jul 16 2021, 23:33
My best low-carb recipes are based on experience dealing with different foods, observing their characteristics and how they behave. One such observation was the basis for the paella recipe I'm going to share. For New Year's Eve we made a large "potato" salad with turnips. Turnip Paella to serve 4 1turnip 3onions 1-2peppers 2tomatoes 2cloves of garlic 200 ml_(1 cup)chicken broth 200 ml_(1 cup)fish stock 200 ml_(1 cup)dry white wine 200 g (8 oz)scampi 200 g (8 oz)fish (we used…
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